All levelsStrength Training
Coached barbell and dumbbell training with a plan that progresses every week.
60 minExplore
Indiranagar, Bengaluru
Your fitness journey starts here
Modern training. Expert guidance. A stronger you.
Open Monday – Saturday · 5:30 AM – 10:30 PM
- Training floor
- 12,000sq ft
- Group classes a week
- 40+
- Certified coaches
- 4
- Open every week
- 7days
Programs
Training for every goal
Whether you want to get stronger, lose weight or move without pain, there's a coached program built for you.
All levels
IntermediateHIIT & Functional
High-energy circuits with ropes, sleds and kettlebells to build fitness fast.
45 minExplore
All levelsYoga & Mobility
Hatha-based flow and mobility work for flexibility, posture and recovery.
60 minExplore
Beginner friendlyWeight Loss Program
Training, nutrition and weekly check-ins designed around real Indian meals.
12 weeksExplore
All levelsGroup Classes
Energetic classes from spin to core, with a community that keeps you coming back.
45 minExplore
All levelsPersonal Training
One-to-one sessions with a certified coach for the fastest, safest progress.
60 minExplore
2017
Coaching the Indiranagar community since day one
About FitZone
More than a gym. A community that shows up.
FitZone started in 2017 with a simple idea: a neighbourhood gym in Indiranagar where people are coached, not just given a membership card and left to figure it out.
- Coaching, not just equipmentEvery member gets an assessment, a plan and a coach who knows their name.
- Welcoming for every levelFirst-timers, returning members and athletes train side by side, without judgement.
- Clean, well-kept spaceEquipment is cleaned throughout the day and serviced every month.
- Results you can measureRegular check-ins track strength, body composition and habits, not just the scale.
Coaches
Meet the team behind your results
Certified, experienced and genuinely invested in your progress.
9+ years coaching
Rohan Verma
Head Strength Coach
- Strength training
- Powerlifting
- Body recomposition
7+ years coaching
Ananya Iyer
Yoga & Mobility Coach
- Hatha yoga
- Mobility
- Injury prevention
6+ years coaching
Vikram Singh
HIIT & Functional Training Coach
- HIIT
- Functional training
- Sports conditioning
8+ years coaching
Meera Kapoor
Weight Loss & Nutrition Coach
- Fat loss
- Nutrition coaching
- Lifestyle habits
Membership
Simple plans. No joining fee.
Choose the commitment that suits you. Every plan starts with a free trial session.
Monthly
Full gym access with no long-term commitment.
₹1,500/ 1 month
Billed monthly, cancel anytime
- Full gym floor access
- Locker room & showers
- 1 fitness assessment
Most popular
Quarterly
Save 11%Our most popular plan for building a steady routine.
₹4,000/ 3 months
Works out to ₹1,333 a month
- Full gym floor access
- All group classes
- Personalised workout plan
- Monthly progress check-in
Yearly
Save 33%Best value for committed members.
₹12,000/ 1 year
Works out to ₹1,000 a month
- Full gym floor access
- All group classes
- Personalised workout & diet plan
- 4 personal training sessions
- Freeze membership for up to 30 days
Personal training packs are priced separately. Ask at the front desk.
Member stories
Real progress, one session at a time
“I'd never lifted before and was nervous about joining a gym. Rohan taught me every movement step by step. Six months in, I deadlift more than my body weight.”
Sneha R.Member since 2024 · Strength Training “The weight loss program actually worked with the food we cook at home. I lost 11 kg in four months and, more importantly, I've kept it off.”
Karthik M.Member since 2023 · Weight Loss Program “Morning HIIT at 6:30 is the best part of my day. The coaches remember everyone, and the group keeps me accountable even when work gets busy.”
Aisha K.Member since 2025 · HIIT & Functional
Inside FitZone
Built for serious training
A strength floor, cardio and spin studio, and quiet space to stretch and recover.
Free weights
Cable stations
Cardio zone
Plate-loaded machines
Spin studio
Machine area
Window-side cardio
Heavy dumbbells
Free trial session
Your first workout is on us
Tour the gym, meet a coach and train for free. No payment details, no pressure to join.
- Request your trialFill in the short form, or message or call us. We'll confirm a time that suits you.
- Meet your coachTour the gym, talk about your goals and get a quick fitness assessment.
- Train for freeDo a full coached session. No payment details, no pressure to join.
Visit us
Find FitZone
2nd Floor, Orion Arcade, 100 Feet Road, Indiranagar, Bengaluru, Karnataka 560038
Opening hours
- Monday – Saturday
- 5:30 AM – 10:30 PM
- Sunday
- 7:00 AM – 1:00 PM